A little nervous about being away for the weekend...
My NUT also gave me no guidelines about carbs. She was basically "well, you'll only be able to eat so much and you need to eat protein first, so you won't have room to need to worry about carbs being an issue." I figure I'll try it her way first and if I stall, I'll switch to the "track everything, keep carbs under 40 grams" method.
A PPI is a proton pump inhibitor. Nexium and Prilosec are examples.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)




