Frisco-Flashback Friday! Eggplant Rollatini

frisco
on 3/28/14 7:32 am

VSG on 09/30/09

This is a Flashback from 2011 !!!

Eggplant Rollatini !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Michelle I.
on 3/28/14 8:19 am - VSG-1/6/14, CA

Frisco,

Where is the recipe??

frisco
on 3/28/14 8:44 am

VSG on 09/30/09

This was pre-Cafe Frisco..... but it's pretty easy.

All parts are separate.

- Grilled eggplant

- Browned ground chicken with onions, Italian seasoning, garlic salt, pepper.

Roll it up with a 1/4 slice of mozz or provolone, toothpick.

Served on Trader Joe's three cheese marinara and topped with parmesan.

Try it..... nice !

I posted it cause I have an eggplant in the fridge that needs to be used.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

grayC
on 3/28/14 9:03 am

VSG on 05/01/13

Love rollatini..definatly gonna make this..THANKS!!

LillyMae62
on 3/28/14 10:32 am - Albany, OR

VSG on 10/25/10

Marked for future use, thanks.

Lilly

Give thanks for what you are now, and keep fighting for what you want to be tomorrow. ~Fernanda Miramontes-Landeros

Mike_1964
on 3/28/14 11:10 am

I will be trying this in the next week or so. It looks and sounds really good. Any idea on the calorie and protein count?

Mike VSG on 02/24/14

Imakitekat
on 3/28/14 12:54 pm - ID

VSG on 09/23/13

Frisco,

Everything you post always looks so delicious! I hope someday I will have the patience to luxuriate myself in the food porn you indulge yourself in! Yum!

weese
on 3/28/14 2:32 pm

VSG on 02/26/14

This looks really good and I loved eggplant as a kid. now it makes my throat swell up.....

Lisa

Surgery 2/26/14 with Dr. Stephen Marshall in Peoria, Il

Rosie B.
on 3/28/14 9:53 pm

I love these!

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