Frisco-Mushroom Burger !!!

frisco
on 4/5/14 9:38 am

One of my post surgery non-obese activities is riding my bicycle down to the Farmers Market at the waterfront on Saturdays.

The whole foodie food thing is pretty strong down there and I was tempted to have a burger at one of the restaurants.....

Than I thought that since I'm traveling part of next week and I'll be eating many restaurant meals..... just get the parts and make it !!!

2.5oz. of 85-15 grass fed Angus, cabbage and s'hrooms from the farmers market.

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

megan.sherman
on 4/5/14 9:41 am
VSG on 05/17/14

Yum!

        
LosingSarah
on 4/5/14 11:24 am - Moorhead, MN
VSG on 10/16/13

Looks good!  I just picked up some locally grown mushrooms & grass fed beef from my co-op. I a rendition of this is going to be on my menu tomorrow.

    
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