Ice Cream that is on plan even in weight loss, low carb
Just found this product tonight at Kroger. The brand is Enlightened and I bought the fudge bar. Stats are 70 calories, 8 g protein, 5 g fiber, 3 net carbs. It is sweetened with erythritol. They are really pretty good, but best if slightly defrosted. A total find!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
this is good to know! Every so often I get a hankering for ice cream...fortunately it never was one of my triggers.
laurie
Sleeved 6/12/13 - 100 pounds lost to get to goal!
on 5/9/14 10:38 pm
It sounds good, but be careful of sugar alcohols. If I have too many, It comes shooting out my backside like a moon rocket.