Ice Cream that is on plan even in weight loss, low carb

happyteacher
on 4/27/14 10:37 am

Just found this product tonight at Kroger.  The brand is Enlightened and I bought the fudge bar.  Stats are 70 calories, 8 g protein, 5 g fiber, 3 net carbs.  It is sweetened with erythritol.  They are really pretty good, but best if slightly defrosted. A total find!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

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cajunlady1958
on 4/27/14 12:02 pm - Broussard, LA
Revision on 12/30/15
i will have to look for that here. Sadly we don't have a Kroger's anymore but thanks for posting.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

VSG on 06/12/13

this is good to know! Every so often I get a hankering for ice cream...fortunately it never was one of my triggers.

laurie

   

Sleeved 6/12/13 - 100 pounds lost to get to goal!

BJHall220
on 5/9/14 8:03 am

Great find, I woke up with a craving but, I'll try to ride it out.

    
PaulaToronto
on 5/9/14 8:46 am - Toronto, Canada

Sounds great but unlikely to be available up here in the north for years to come. Since ice cream is a binge food for me I would be afraid I would convince myself these are good for me and eat several. For now I stick to a small DQ cone every couple of months and enjoy it in public. 

Highest W 312   Referral W 252   Surgery W 237   CW 156  Height 5'6"            

      

(deactivated member)
on 5/9/14 10:38 pm
VSG on 03/04/14 with

It sounds good, but be careful of sugar alcohols. If I have too many, It comes shooting out my backside like a moon rocket.

apreppyhippie
on 5/9/14 11:03 pm

We are fans of Enlightened, as well! There's an article about it in Men's Health mag. I was concerned about the sugar alcohol, too, but erythritol is different for my family and me. I bake with it and have never had the gas and stomach upset I do with other sugar alcohols. 

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