Frisco-Brussels Sprouts & Shrimp (figured it out)

frisco
on 5/27/14 9:55 am

Check it out......125 calories and I figured out Brussels Sprouts !!!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

novascotiadawn
on 5/27/14 10:19 am - Calgary, Alberta, Canada

VSG on 06/02/08

Yummmmm! Will be trying this real soon!

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

novascotiadawn
on 5/27/14 10:22 am - Calgary, Alberta, Canada

VSG on 06/02/08

Up here in Canada, we don't have Trader Joe's.... Soooo... What do you suggest that may be close to this? :)

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

frisco
on 5/28/14 2:37 am

VSG on 09/30/09

On May 27, 2014 at 5:22 PM Pacific Time, novascotiadawn wrote:

Up here in Canada, we don't have Trader Joe's.... Soooo... What do you suggest that may be close to this? :)

You can try any "BBQ dry spice" blends.

But, when your in the states try and stock up on a few bottles of Trader Joe's Africa Smoke spice blend..... I use it on a lot of things !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

sonia29
on 5/27/14 12:12 pm

looks so yummy Chef Frisco!

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

(deactivated member)
on 5/27/14 12:48 pm

VSG on 06/30/09

That looks really good... I bet it would really rock with some bacon. :) Sorry, couldn't help myself. I would totally eat it with shrimp.....if they stole my bacon.

themexcellentone
on 5/27/14 1:59 pm

VSG on 07/08/13 with

Brussels sprouts and bacon are BFFs in my house...so good together. :) Especially with a little garlic and a splash of chicken stock. :)

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

(deactivated member)
on 5/27/14 2:03 pm

VSG on 06/30/09

yes, Yes, YES.... oh wait, someone might see me and think I am having 'a moment'. :) I love that combination and I know all the reasons that bacon is not the best choice, but...who cares. :) I am in maintenance and I can handle a 1/2 ounce of piggish deliciousness.