Whatcha eating today VSGers??? Sunday :)
I do mine on the first of every month - or as close to as possible!
I hope your husband starts feeling better soon. Celiac is a pain :(
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Breakfast: sirloin romaine wrap with chipotle mustard and pickle relish
Lunch: Chobani Simply 100 blueberry Greek yogurt
Dinner: scrambled eggs & bacon; grilled asparagus
Snacks: Chike mocha shake, Syntrax Nectar chocolate truffle shake, BBQ flavor ostrich jerky
Water & vitamins: on track
Exercise: lazy day!
