Whatcha eating today VSGers...Saturday!!!

Gwen M.
on 6/15/14 7:49 am
VSG on 03/13/14

I can't believe I forgot to reply to this.  Last time I was in Norway I came home with ALL THE CHOCOLATE.  This time I'll have to have more discretion :P

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

skeller
on 6/15/14 8:49 am - Austin, TX
VSG on 05/01/14 with

I am contemplating a knitting cruise from Copenhagen to Bergen, Norway, to the Shetland Islands, Faroe Islands, Reykjavi****land, Greenland, Newfoundland, Nova Scotia, then NYC for September. 21 days. I am hoping I can figure out a way to do it.

DOB 1958, HT 5'4" . . . HW 310, SW 281, CW 184.3

M1 -25, M2 -7, M3 -11.9, M4 -7.6, M5 -11.8, M6 -9.6, M7 -1.7, M8 -10, M9 -5, M10 -5

    

Marguerite2014
on 6/7/14 9:56 am
VSG on 04/22/14

Breakfast was 1/2 cup cottage cheese (4% milk fat) = 120 cals and 14g protein.

Lunch was 3 oz. Trader Joe's Balsamic and Rosemary Chicken (YUMMM!!!) = 110 cals and 19g protein.

 

    
Amber G.
on 6/7/14 3:28 pm
VSG on 04/02/14

Hi Marguerite! Where did you find the Trader Joe's Balsamic and Rosemary Chicken? Was it pre-made, forzen, etc? It sounds yummy! I have never seen it there :(

        
Marguerite2014
on 6/7/14 5:23 pm
VSG on 04/22/14

Hi Amber,

The Balsamic and Rosemary Chicken at Trader Joe's is in the fresh case with their salads, wraps and other ready to eat food. At my store it's on the top shelf with the plain chicken as well as other flavors of chicken. Each package contains 12 oz of chicken which is usually a breast plus a tenderloin or two. There are sprigs of rosemary in the package usually a tablespoon or so of balsamic. Ask someone who works there if you can't find it. 

    
cindylou59
on 6/7/14 1:01 pm

Cucumbers marinated in red wine vinegar and garlic powder are my favorite snack now! And love grilled squash and onions. 

Gwen M.
on 6/8/14 3:55 am
VSG on 03/13/14

Those cucumbers sound yummy!  It's funny, I used to hate cucumbers - maybe until I was 32 or so?  Now I LOVE them so freaking much!  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kelly Jean
on 6/7/14 1:27 pm
VSG on 04/08/14

Hope your feeling better soon Gwen!

And it's also Beautiful here on Long Island NY.... 

B. Protien shake

S. 4 crackers w port wine cheese

L. More protien shake

D. 3 bites scrambled eggs 1 slice bacon. ( eggs were over cooked so I stopped) went to a diner for dinner..

W check

V. Check

E.  Not today I took today off... :-) 

  

skeller
on 6/15/14 8:57 am - Austin, TX
VSG on 05/01/14 with
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