Whatcha eating today VSGers...Thursday!!
I'm still feeling like I was run over a few times by a bus thanks to the whole kidney stone experience. So I spent most of today in bed. It was glorious.
1: frankenshake + 1T miralax (I only drank about 2/3.)
2: leftover sushi
3: lemon and dill chicken w/ balsamic zucchini
4: froyo protein popsicle, or I might skip it, my stomach isn't happy with food at the moment!
water and vites: on track!
exercise: rest day
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)