Exploding Glass Cannot Stop Me!
So if you caught my post a few days ago I am coming off of a terrible weekend at the in-laws cabin. Gained 6 pounds. Per my usual I eased myself back into weight loss mode because I hit my fatty rule. This time has been a little weird though because it seems the world is conspiring against the weight loss mode. My elliptical started acting up, my kitchen sink started leaking so badly it is difficult to prepare fresh food, I dropped my supersized greek yogurt and lost all of it, my daughter drank my shakes and ate my proten bars, and then today... I make Hake fish perfectly (hard for me- I am terrible at cooking fish) and pull the pan out and set it on the top of the stove. And the glass exploded. The only thing lower calore than the Hake (90 calories, 5 ounces) is Hake with glass shrapnel making it unedible.
But no excuses! I am down 5 pounds (clearly a lot is water weight) and doing better overall. Stupid exploding fish and all! So ya'll- stick with your plan even if little things are getting in the way :)
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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I'm glad you're back on track and that the only injury was to the fish!!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
A lot of people don't buy into this but Mercury is retrograde and it certainly can cause all hell to break loose. At the very least it messes up best-laid plans! 
Glad you weren't hurt by the exploding glass - that had to be scary!!
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
Tracy, I agree. It has been one helluva week!
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
I read this as "Exploding Gas Cannot Stop Me!" and I was fascinated about the possibilities! 
Glad to hear you've gotten right back to it!
VSG on July 1, 2014. High Weight: 351 Consult Weight: 338 Surgery Weight: 325 Current Weight: 175
6 Month Pre-op: -13 M1: -27 M2: -14 M3: -23 M4: -14 M5: -20 M6: -10 M7: -14 M8: -8 M9: -3 M10: -7 M11: -1 M12:-0 M13:-0 M14:-8
Total Weight Loss: 163lbs
Lisa
Super easy- it comes in individually sealed portions from either Sams or Cost****an't remember which)...
One spray Pam on the bottom of the pan
Fish in (frozen, because I am too lazy to thaw)
A bit of butter on top of each
Sprinkled generously with Old Bay and lemon papper
Bake 375 for 15-20 minutes
Very mild fish, not mushy or boney or anything
Deliciious! (when there is no shrapnel)
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
I like it a lot better than tilipia actually. Tiliapia tends to come in thinner filets. This is a thicker cut and in general just much more substantial. It is mild like tilipia though.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
