Back on Track from Holiday!

pharmagirl_45
on 7/11/14 12:12 am - NJ
VSG on 01/14/14

So my last post was about me having way to much junk over the 4th of July weekend.  I had gained 3 pounds but I wasn't going to beat myself up about it.  Well I got on the scale this morning and lost 5 pounds!  

I really tracked by food this week and stayed under 850 calories and worked out every day.  I now have 18 pounds to go to hit goal! 

     VSG on 1/14/14 with Dr. Samuel Wasser

    

    
Mrs_Desire _
on 7/11/14 12:13 am - Houston, TX
VSG on 11/18/13

AWESOME!!!!

Myfitnesspal: MsDesire​  - Revision from Realize Band Patient

Height: 5'10" HW: 305  SW: 298 Surg Goal: 195 Endo Goal: 165 

 

    

    

pharmagirl_45
on 7/11/14 2:01 am - NJ
VSG on 01/14/14

Yes, I was happy about that!  It seems these last few pounds dont want to leave me! lol

     VSG on 1/14/14 with Dr. Samuel Wasser

    

    
Kelly Jean
on 7/11/14 12:16 am
VSG on 04/08/14

Wooooooo hoooooo awesome ... congrats !!!

♡ Kelly

  

pharmagirl_45
on 7/11/14 2:01 am - NJ
VSG on 01/14/14

Thanks!

     VSG on 1/14/14 with Dr. Samuel Wasser

    

    
Tracy D.
on 7/11/14 2:04 am - Papillion, NE
VSG on 05/24/13

Good job reining it back in after a holiday!  It's nice to know that a little celebrating can be done as long as we get right back on that pony and ride :-) 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

pharmagirl_45
on 7/11/14 2:54 am - NJ
VSG on 01/14/14

You are so right Tracy!  I've come to far to not reach goal!

     VSG on 1/14/14 with Dr. Samuel Wasser

    

    
trinoc
on 7/11/14 2:33 am - TN
VSG on 01/14/14

Great work!  You've got this!

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
pharmagirl_45
on 7/11/14 2:54 am - NJ
VSG on 01/14/14

Thanks Trinoc!

     VSG on 1/14/14 with Dr. Samuel Wasser

    

    
Gwen M.
on 7/11/14 7:54 am
VSG on 03/13/14

Congrats!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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