Confessions of the Fat me.......
I used to do a lot of these things but somewhere along the line I thought- screw you people! When I go to the grocery store and put items on the belt, I hide things like veggies and put the "bad" foods on the top for everyone to see. When I go to Sees to pick out a pound of chocolate and they ask if I want it gift wrapped, I say h--l no, that will just slow me down, I'm eating it on the drive home. Whenever I feel judgmental stares (real or imagined) I ask them to pass me the butter.
They're going to think whatever they're going to think. I'm tired of shame based on what stupid people think. Bring on the butter!
I'm laughing because when I discussed this thread with my husband he said, "I just never cared what the hell people thought and ate whatever I wanted, whenever I wanted it!"
Shows you the difference in our upbringing. In his childhood, eating lots was always encouraged and everyone in that family was largebut it was different in my household. My family was filled with thinner people and my grandma and mom were forever-and-a-day on a diet and my chubbiness as a child got constant attention. So I learned at a very early age to go undercover with all my eating behaviors.
I think I've done every single thing listed here. In fact, because of my sneaky habits I've had a rule since surgery that I do not eat alone. The only time this rule is not in effect is when I'm working nights, because I'm alone all night, but nothing is open so I have a fixed amount of food (what I bring) and no ability to get more.
Frisco - this thread has been oddly comforting because I've always felt so alone and so much shame in these tricks that probably fooled no one but made me feel better as I made myself feel worse.