Frisco- Power Lunch_Simple !!!

frisco
on 8/15/14 4:33 am

Or breakfast or Dinner......

Eating this now for lunch, had a protein shake in the morning and facing an active afternoon/evening.

So simple stick with you meal !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Goose Bump
on 8/15/14 12:39 pm

Looks delicious! Is that chicken?

VSG on 6/25/14 HW:360 GW:170 33yo 5'8''

frisco
on 8/15/14 3:15 pm

Thin cut pork chop !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle