Frisco: Leftover Steak Salad !!!

frisco
on 11/13/14 6:15 am, edited 11/13/14 6:24 am

Eating this now...... with leftover Flank Steak over romaine with a sliced mushroom that you can't see.

Way better than a salad I pay $12 for in town.

Easy, fast, delish and on point !

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Dolphingirl1385
on 11/13/14 8:10 am

Looks Great! Yummy. I appreciate when you describe or show pictures of food.  I am eating very bland.....eggs, cheese, jerky, nuts, greek yogurt and sometimes a little meat by itself.  I am looking forward to more variety.  I am five months post op today! YAY

frisco
on 11/13/14 9:02 pm

Thanks !

I try to share "concept" vs. direct recipes. Cafe Frisco does have my recipes, but I always encourage people to mix it up with their own twist to keep it fresh !

The concepts are always very easy, fast and on plan !

Congrats on 5 months !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 11/13/14 2:25 pm

I need a like "button" for your meal pics!

Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 2073 views
runny nose
psren13 · 4 replies · 2253 views
×