Frisco- Leftover Turkey Pesto Cabbage Salad

frisco
on 11/30/14 3:20 am

This was the last of my Thanksgiving Turkey !

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 11/30/14 9:46 am
VSG on 12/18/12

You have such a gift when it comes to food! Looks great!

frisco
on 11/30/14 12:15 pm

Thanks.....

I just read your post !

Great to see you and it sounds like your doing GREAT !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 12/1/14 10:53 am
VSG on 12/18/12

I am but it is a daily struggle. So far I'm winning. Does it ever get easier? 

Beth

Watson
on 11/30/14 10:00 pm
VSG on 06/08/10 with

Looks good and healthy. I wonder what Chef Gordon Ramsay has to say about this dish.

Highest Weight: 565 pounds (around 1999), Highest BMI: 94

Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3

Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5

Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3

frisco
on 12/1/14 9:45 am
On December 1, 2014 at 6:00 AM Pacific Time, Watson wrote:

Looks good and healthy. I wonder what Chef Gordon Ramsay has to say about this dish.

Probably call it cat food !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Watson
on 12/1/14 9:50 am
VSG on 06/08/10 with

If he says that, ...then he has to deal with me. I'll give him a piece of my mind.

Highest Weight: 565 pounds (around 1999), Highest BMI: 94

Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3

Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5

Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3

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