Whatcha eating today VSGers...Thursday!!

Ok what I do is a little convoluted but it works and the powder NEVER curdles on me..

in the mug I'm going to drink my tea in I add

1/4 cup cold water and a scoop (or 1/2 scoop) of vanilla protein powder and whisk..whisk..whisk..

then in a glass (Pyrex type) measuring cup I add the ho****er (to the mug amount,

mine is 3 cups) and add tea bag (any flavor I'm big into Bigelows vanilla caramel tea..)

Let steep a minute or 2...

then I add the measuring cup tea to my protein powder in my mug.. while adding whisk..whisk..whisking...

the protein powder is so sweet that I have no need for sugar or cream..

and sometimes I'll add a tbs of sugar free vanilla pudding whisking it in after I've added 

the tea...

I really enjoy it..

I LOVE that Gwen posts the recipe links too =)