Frisco- Straight Up Americano

frisco
on 12/23/14 5:45 am, edited 12/23/14 5:45 am

Steak with garlic spinach, onions and mushrooms.

Tasty, simple, clean and on point.

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 12/23/14 5:53 am

Need a freaking like button! Seriously we do!!!!

 

LIKE!

Beth Of Fletchair
on 12/23/14 7:50 am

I agree!  Like Like LIKE!!!!

 

            
Dawn ..
on 12/23/14 8:21 am - MI
VSG on 09/23/14

Yes we do! YUM.


Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273,  ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com  Independent Consultant ID 30858

Spencerella
on 12/23/14 7:23 am - Calgary, Alberta, Canada
VSG on 10/15/12

That's my kind of meal :-)

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

ReclaimingPaula
on 12/23/14 10:05 am
VSG on 01/28/14

Yummm!

    

Surgery 01/28/2014. HW: 310. Consult 290, Surgery 270.  CW = 150   

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