Goals for 2015?

Reach Goal Weight

Read 55 books

Continue to train 3 days a week/work out 6. 

Go to Greece in June. Fit in one plane seat. 

Run a 5k in November. 

Discontinue CPAP and Advair. 

My goals are:

- reach my goal weight (only 14 more lbs to go!)

- exercise at least 3 days a week 

- be a better housekeeper 

- read more...at least a book each more

- be my husband's girlfriend 

- follow through with a responsibility incentive program for my children 

- grow our business 

Happy New Year!

Oh dear Lord, I should put the be a better housekeeper on my list too! Ugh, I despise cleaning!!

My goals for the year:

1.  Survive the next 3 semesters of PTA school (graduate in Spring of 2016)

2.  Watch less TV

3.  Log at least 10 miles a week walking

4.  Lose enough weight to jog

5.  Walk/jog a 5k

6.  Lose enough weight to get a new (to me) wardrobe

7.  Hit the gym

8.  I'm sure there's a lot more, but I only have so much room lol

1. Get to goal. I have between 50 (for surgeon's goal weight) and 70 pounds (my personal goal weight) left to lose.

2. Run a 10k (and half marathon is my reach goal for the year).

3. Drink 100oz of water every day - this is the biggest weak link of my plan.

4. Stop grazing.  I'm grazing on things within my plan, but it's grazing nonetheless.

5. Work on strength training.

1. Make the most of my surgery in my first year post op, laying a good foundation for the rest of my life
2. Get back into yoga and try new fitness options 
3. No more traffic tickets!
4. Put more time into studying Hebrew
5. Save more money

Great lists!

1.) Reach goal weight

2.) Join the gym and go a minimum of 3X per week

3.) Stop being afraid to be judged and try a yoga class

4.) Appreciate my husband, family and friends more

5.) Grow my real estate career

6.) Focus on the positive

Happy new year! 

Yoga classes are great and non-judgmental places!  I started when I weighed around 270 and the only awkwardness I ever felt was self-inflicted.  A few weeks ago I actually had a fellow classmate tell me how strong I look and how easy I make things seem.  Let me say, they are not easy and I don't feel strong so that was an awesome compliment :D  

Yoga is awesome - you should go for it!

Thanks Gwen!  I've done yoga dvds at home but I've always been afraid to try a class. But at the same time, I think I need the instruction to make sure I'm doing the poses correctly.  I've always been incredibly uncoordinated and still have nightmares about school gym classes, so I'm trying to work on getting up the courage!  I graduated high school almost  20 years ago so it's probably about time I got over it!  :-) Your work out routine is so inspiring,  I appreciate the encouragement! 

1. Get my weight back to 185 (need to lose 10 pounds).

2. Once healed, resume exercising 6 days a week.

3. Take up Yoga.

4. Move into an administrative position without it wrecking my eating. 

5. Finish my Ed. Specialist degree and determine when to begin my doctorate.