Tracking and Logging

G3andBsMOM
on 5/6/15 2:26 pm

I was wondering what is the best way to track or log what you eat? What is the best app?

Gwen M.
on 5/6/15 2:47 pm

VSG on 03/13/14

Most people seem to prefer MyFitnessPal.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

jfrendle
on 5/6/15 2:49 pm - Carrollton, TX

MyFitness pal works great. It will scan items via your phone camera and will input the information for you.

G3andBsMOM
on 5/6/15 2:59 pm

Thanks, it even tracks just a few oz's that we are going to be eating?

GooseGirl
on 5/6/15 3:55 pm

VSG on 10/30/14

Yep. You determine your portion size.

sds0029
on 5/6/15 4:33 pm

VSG on 01/19/15 with

Yep fitness pal is your friend and great tool.

Age: 58 Height 5'4" SW: 260 (1/4/15) CW 127.4 7/6/17)

Grim_Traveller
on 5/6/15 6:36 pm

RNY on 08/21/12

MFP for sure.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

J Connel
on 5/7/15 5:18 am

VSG on 04/13/15

Although I consider myself very tech savvy, I prefer written food logs. I just find I'm more accountable physically writing down everything vs. using an app. Just do whatever makes sense for you!

JC 5'3" HW: 283.2 SW: 224.6 CW: 140.0 M1: -20.0 M2: -10.2 M3: -13.6 M4: -6.4 M5: -7.2 M6: -7.8 M7: -6.2 M8: -5.8 M9: -2.2 M10: -5

GOAL WEIGHT ACHIEVED 2/2/16

Follow my blog at: www.sleeveforme2014.wordpress.com

Sandra F.
on 5/7/15 5:59 am

I like the barcode scanner of myfitnesspal. Sometimes I just search for the food on the computer and sometimes I use the barcode scanner on my smart phone to scan the food and the nutrition info comes up. Love it.

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