back to the fold

Hi. A lot of people think that they don't need support groups when they reach goal. I was also one of "those". Either real life at least weekly support or OH and some like that forum are important to keep being accountable. I know it helps me. It helps me to see it can be done. Regain is not "normal" or predictable. We can maintain where we like to maintain.

I am glad you are back. Good luck second time around.