Thank you everyone... I think I am on the right track.  My dietitian has recommended soy, egg white or rice based. Thank you again... I am just glad I only have to be on liquids for 3 weeks.  I have done to many liquid diets in my life:(...

You can always take lactaid if you want to use milk or they have their own type of milk too. At least with the band you won't have to use the shakes very long, most surgeons like us on solid food fairly quickly.

My sympathies - I, too, have lost suddenly and it is a devistating feeling.   My prayers are with you - and your friend's family.  I was told yesterday that I can climb on my bike for a ride (good thing since I would have anyway!) if only for a couple of miles.  It's a most wonderful feeling!!  (Now, if I can only get the ticker to work!)

Sounds like you have a nice nutritionist. I would not worry about food too much right now, keep on with the protein shakes, applesauce, cottage cheese etc. and water.  I too cry over nothing and everything. To add to this the owner/broker of my company passed away unexpectedly and he was a good friend. I am very depressed at the moment and I meet with a therapist tomorrow.

On the bright side my blood pressure is way down (reduced menication) and I have lits of energy so I go to the gym 5+ times a week. Soon you will be able to do everything you want

Keep up the good work

Well I guess better late than never! Congratulations on a successful surgery and all your little changes! I am sure you are radiant!

~meg~