whos all going to do the 5 day pouch test after the holidays

I will definetly need to do the 5DPT after the holidays. I dont even want to get on the scale until Jan 2. Whos going to join me???,Debra

What is the five day pouch test?

Go to 5daypouchtest.com and it explains everything.

I am with you Debra. I want to have plastics in October of next year, and want to be at 170 (at least) before I do. My husband challenged me to lose 42 pounds by April 28th, our anniversary. I will do it! So, see you on this train tomorrow morning! Lisa O

I'm going to take a stab at this. I'm almost 6 years out, and have gained weight back. I have a goal to lose 30 pounds for my daughters HS Grad. So, I'll be checking back often to support others...and ask for a little! Lisa

I probably wont start until Jan 2, I have 2 more get togethers this week plus New Years Eve. So Im thinking Jan 2, I did pretty good today, no sweet and mostly turkey and a deviled egg. Tried some scallopped potatoes but they were a little rich. Hope everyone had a great day,Debra

I'm gonna do it.  I'm three years out.  Had a baby 7 months ago and need to lose 40 pounds.  I'm starting it tomorrow!

i like to try the modified 5dpt... i am back up to 153 pounds............. grrrrrrrrrrrrrrrr

whats the modified 5dpt???

i was thinking of the wrong diet.. i think.. where they only have liquids... for 2 weeks and then food but i know with this 5 dpt you do 2 days of liquids.. i could try 2 days of liquids.. i just need good support and a buddy to help me thru it............... anita