Vitamins Question
Current weight:120 and still 5'4
He will be on tonight and on Saturday at mdnight another Today Special. He will be on everyday through-out the weekend. If you go to my profile everything I take is listed, just click my name ands it will take you there. The calcium I take is Calcium - Magnesium Intensive Care with Phosphorous, there is D3 in here but we need more. I take 4 of these because my Multi Vit (i take the Elite) pack has 800 calcium the same configuartion with magnesium. Make sure you get the Intensive care one as I tried the other, it was an error on what they sent me and this one is much better and doesn't cause constipation because its balanced with the magnesium. You need at least 2000 calcium. The d3 I am taking 6000 with the d3-2500 (2) and my muti has it also. Also remember you need B12 to help the calcium and D3 work so this bundle they have or you can get it separate is perfect for you but the D3 is 1000 not the 2500 I get from his site. Last night I heard him say and this is the truth, some theraputic amount will range to 50,000 working with your dr. Thats so true, and I get my D3 tested on April 21 so if its down I will up it. My D3 was 0 when I started this so we will see what the number is. If you sit out in the sun you may not need as much as me but I am an old lady LOL 58 and I am saving my skin so I get no sunshine and I live in Florida now.
Current weight:120 and still 5'4
Current weight:120 and still 5'4
Current weight:120 and still 5'4