Friday Weigh in!

UGH! I've done poorly this week.  My daughter was sick with her first very high fever. I think I did far too much stress eating. Last week 199, today 201.8.  That's almost 4 pounds up.  Yikes!  I think I'm going to do the 5DPT again next week to get this under control again. 

Stress can do that to you! Keep trying. You can get there. I hope your daughter is feeling better. I know it's really hard when you're kids are sick. More when your kids are sick then when we are ourselves.

Yes can really affect the old meal plan.  Hope she is feeling better and you get yourself sailing right again.  take care and dont stress it.. look how far you have come Carla

Well....

last week 154

this week 154

I have been maintaining so that is good. I wonder if my body would maintain a weight much lower. When I was twenty I was in the 150's as I was in highschool. Went on first diet at that time and started yo yo-ing until I became smo and had wls.. This just may be where I am meant to be.

Sher

Hey.. its a great number to be at isnt it.. think of the past numbers you have had.  if it is meant to be that you loose more it will happen.  You have gone through a bit lately with the knee surgery and just starting to exercise.  That will make a difference you know. Only time will tell what the final numbers will be. Carla