Need high-cal shake ideas
Can anyone help me come up with ideas for high calorie shakes that are low in sugar? I'm really bad at coming up with recipies that taste good. I have these Benecalorie Resource things from my nutritionist that are liquid and have 330 calories in 1.5oz that I can mix in to help.
(Dropped another pound - waiting for the clinic to open tomorrow to try to get an earlier doctor's appointment. Thought I'd experiment with new stuff in the meantime.)
(Dropped another pound - waiting for the clinic to open tomorrow to try to get an earlier doctor's appointment. Thought I'd experiment with new stuff in the meantime.)
240 / 120 / 99 / 5'4"
Starting / Goal / Current / Height
4/20/08 - Tummy Tuck & Mini Arm Lift
Contact me on MySpace: http://www.myspace.com/webgeekgirl
Starting / Goal / Current / Height
4/20/08 - Tummy Tuck & Mini Arm Lift
Contact me on MySpace: http://www.myspace.com/webgeekgirl
(deactivated member)
on 11/2/08 6:09 am - Vacaytown, HI
on 11/2/08 6:09 am - Vacaytown, HI
add milk, frozen fruit like berries and pb to you shakes. I did it and gained real fast!!