Accountability Tuesday - Election Night

Not the Same Dawn
on 11/4/08 10:07 am - BEE EFF EEE, CA

Well, it's time to turn the television off and hope for the best. Last time the numbers went completely the other way by the time I woke up in the morning so I hold NO stock in any exit polls or numbers at this time...Time to Wii anyway!

My list for today:

5:30 am 10 oz coffee w/NSA Swiss Miss
6:30 am oatmeal, tvp, soy isolate, soy milk and coffee
7:00 am 24 oz Wylers Drink Mix, Rasp Lemonade
8:20 am 1 oz cheese stick, 1 pc cotto salami, 1 medium pear
9:15 am 24 oz Wylers Drink Mix, Rasp Lemonade
10:00 am 2 Tablespoons of Reduced Fat Peanut Butter
11:30 am 12 oz Power Edge Drink Mix, Tangerine
12:00 pm 1 3/8 oz Honey Roasted Peanuts
12:30 pm 3.5 oz chicken breast, 1 oz salsa, 1 oz cheese stick
1:15 pm 12 oz Power Edge Drink Mix, Tangerine
2:20 pm œ cup low fat cottage cheese, 1 oz Sugar Free Blackberry Preserves
3:00 pm 24 oz Lipton Drink Mix, Blueberry Pomegranate (yuck!)
4:00 PM 1 medium orange
4:30 pm 24 oz Morning Spark Drink Mix, Grapefruit
6:00 pm 4 oz Salmon, 1/4 cup mashed potatoes, 1/8 cup mixed veggies Calories: 1660
Fat: 65.1
Carbs: 149.5
Protein: 135.8

So I'm a bit low but I'm okay with that..At least my protein is nearly high enough for what calories I had.

How did you all do this Tuesday?

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

special kay
on 11/4/08 10:18 am, edited 11/4/08 10:18 am - Ladson, SC

RNY on 01/13/06

Hey Dawn! I had a good eating day. I feel so better that I'm back on routine. I waited in line to vote for 2.5 hours!! Crazy!

Early AM:
2 Cups of Coffee

Breakfast:
1 boiled egg
1 italian turkey sausage link

Snack:
Protein Hot chocolate

Lunch:
1 C. Broccoli n Cheese soup
1/2 Grilled chicken breast

Snack:
South Beach protein bar

Dinner:
Baked chicken leg quarter
1/2 Ear of corn on the cob

Snack:
2% Cheese stick
NSA Yogart

Not the Same Dawn
on 11/4/08 10:43 am - BEE EFF EEE, CA

RNY on 07/11/06

I know. Normally when I go and vote at 7 am in the morning there is NO ONE there. This morning there were 40 just in the single line I was in. 40 in the other line. I was there a half hour! I heard one girl behind me that said her grandmother told her it was time that she vote, she's 30 and voting for the FIRST time...

Your list looks awesome...Keep up the good work!

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Jupiter6
on 11/4/08 10:24 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

B: Pumpkin trail mix souffle
L: Smoked turkey on salad greens, cup of fresh fruit, tsp of french dressing
S: 4 oz Chobani 0% greek yogurt with SF Toffee syrup and 1/4 cup KashiGoPoop™
1 half wheat tortilla toasted with 1 tbsp Power Peanut Butter
D: 6 oz sirloin steak with mushrooms and steak sauce
sweet potato with butter spray and caramel DaVinci (it's YUM!)
S: Cup of Only8 Frozen Yogurt

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Not the Same Dawn
on 11/4/08 10:44 am - BEE EFF EEE, CA

RNY on 07/11/06

Awesome! You do so good! Your numbers totally rock. Keep it up.

When are you thinking of having the plastics done?

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Jupiter6
on 11/4/08 11:05 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

Facial plastics in December-- and arms, breasts and belly in June. And thighs when I hit the Powerball.

My thighs are now actually the worst-- but they are also the easiest to conceal.

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Not the Same Dawn
on 11/4/08 9:37 pm - BEE EFF EEE, CA

RNY on 07/11/06

Powerball! That would be me too...Maybe. I'm still thinking that a 50 year old woman has no business looking like a 30 year old woman so I flip flop on the whole issue.. As long as I can conceal it, I'm okay with the sags and bags that I have, I guess. Besides, I can't hit Powerball unless I play it so I ain't. LOL.

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Jupiter6
on 11/4/08 9:46 pm - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

I'm not just saggy and baggy--- if I looked like you, I wouldn't bother!

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Not the Same Dawn
on 11/4/08 9:57 pm - BEE EFF EEE, CA

RNY on 07/11/06

LOL...It's all in the eye of the beholder...I see bags and sags. I just hide it well, I think.

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Jupiter6
on 11/4/08 10:52 pm - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

Note to Dawn: If you're wearing a tank and shorts in your avatar .....YOU'RE FINE! :)

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Accountability Tuesday - Election Night

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Accountability Tuesday - Election Night