Accountability - Wednesday - Christmas Eve
B: oatmeal, tvp, soy protein, soy milk, coffee
2B: 3 eggs, 2 slices bacon, 1/2 cup home fried potatoes (dh made me breakfast!)
L: 4 oz ceviche, 1 single serving Sun Chips
D: shrimp and ****tail sauce. I hit this two or three times during the evening. Then I ate probably a cup of tortilla chips.
Totals for the day:
Calories: 1669
Fat: 61.3
Carbs: 140.7
Protein: 148.9
I think it's a bit off...I did get the protein but the calories, I'm sure I got more than that and I'm forgetting the nibbles of cookies that I had. I'll be SO glad when the cookie season is OVER!
Have a nice Merry Christmas and I'll see you back here on Friday! See ya.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Merry Christmas to you Dawn. and everyone also. Hope Santa was good to you. Well i blew it out of the water yesterday. all i ate all day was chocolate and candy.
bnone
l 1/4 of a steak sand and salad w. poppy seed dressing and a few ff.
s;chocolate sees oh how i love sees one of my vol fire dept gave me a box it is gone now thank god my bro ate the rest of it.
d;chicken and rice one of my cos cooked it was yummy about a 1/2 a cup yummy
chicken and tom soup and dice tom in a crock was so good
d; chocolate and mint coffee i get spoiled by my deputies and my vol fire dept.
lns; bbq chips while i wrapped ya know Santa came to my house last night. he he
had about 80 oz of herb tea and 1 24 oz bottle of water and 24 oz of coffee. and sat a watched it snow and today it is snowing again . not sticking though.
before Baby 220
goal 160
current 285
need to lose 129

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
before Baby 220
goal 160
current 285
need to lose 129

No snow here either. It looked like it might but it wasn't cold enough today (Christmas) and the wind is blowing like crazy. It was a total inside day today. dh has caught himself a really bad cold.
See ya Friday afternoon/evening.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
I really watched what I ate today because I knew christmas eating would be way off track!
B~ 2 boiled eggs
S~ Power crunch bar
L~ 1 Cup of Chili
S~ Tangerine
D~ 4 hot wings, 3 celery sticks w/ lil ranch & 1/4 C. vegtable alfredo
S~ Very Small Peice of chocolate cake. didn't eat icing