Accountability - Sunday

This weekend is just about over..Today was slow and restful. On purpose.

List for the day:

B: oatmeal, tvp, soy milk, applesauce (three cups of coffee w/ NSA Swiss Miss)

2B: 2 fried eggs, 1/2 cup cottage cheese

L: 3 oz fried chicken breast

D: 5 oz bass fillets (on the George Foreman) and 1/4 cup mashed potatoes

Dessert: 2 peices of sugar free candy (strawberry filling, yum)

I know I'm going to have another snack so I'm about 110 short but...Iwon't be.

Totals for the day: 
Calories: 1481
fat: 62.1
Carbs: 125.5
Protein: 120.6

How did you do today? 

Hey Dawn
Why cant the week go by as fast as the weekend does? I cant believe it's over! My sunday was good. After church,  we washed our cars, cooked dinner and just hung out around the house.

B: 2 Sausage patties, 2 scrambled eggs w/ cheese, 1 slice of wheat toast

S: 1 slice of zuchinni bread

L: Garden salad w/ boiled egg, ham, cheese and ff italian

D: Baked pork chop, 1/4 C. brown rice , 1/2 an ear of corn on the cob, 2 steamed broccoli spears


Cal.. 1190
Fat.. 59.0
Carbs.. 70.2
Protein.. 83.1

Low protein numbers. I guess from no protein snacks like I usually have. Back on track, Monday.. right??? 

You had a great day! What a great list and good numbers..Those protein snacks can really make a difference in the protein numbers. I'm finding that myself.

You didn't veer too far off track. Not much of a correction is needed on Monday. Keep up the good work. See ya.