Accountability - Sunday

Not the Same Dawn
on 7/10/11 12:11 pm - BEE EFF EEE, CA
I went to see my step mom today and it was nice. I got a box of photos to go through cuz I'm probably the only one who would know who the people are..I'm still looking for the musket but I have to go call my aunt and see if she has it..I'll give it a try..

My day in food:

Breakfast: coffee and waffles (my style) with strawberries and sf syrup

2nd breakfast: 2 scrambled eggs, 2 slices (thick slices!) of tomatoes and 2 slices rye toast without the crust

4 containers of water!

1 cup of ice tea with splenda

Lunch: 2 corn tortillas and 4 oz pork roast with colby jack cheese

1 cup of ice tea (figure another 24 oz)

12 oz coffee

Dinner: sandwich thin with 3 ounces pork roast and a slice of colby jack cheese

Totals for the day: 
Calories: 1295
Fat: 66.8
Carbs: 73.3
Protein: 108.5

Not bad at all. I could even see having a dessert later.

Tomorrow is a special day! It's FIVE YEARS since I had RNY surgery..five years and still not off track..

How did you do today?
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
morgansmommy
on 7/10/11 1:59 pm - Gig Harbor, WA
Happy Surgiversary(a day early)! Hope you find your musket. We had a lazy day; church, shopping,a bit of cleaning.
1000-cheerios and soy milk
1400-salmon, brocoli, mashed potatoes
1630-animal crackers
1930-salmon, sweet potato, brocoli
2100-skinny cow, cantelope
Monday is about here already!
Mary 
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