Accountability Tuesday

 Today was so much better.  No more bingeing, no more crap.

Here is the food for today:

32oz water and am vitamins
B: 1/2 cup 2% cottage cheese, 14 almonds, 5 prunes, 2 tbsp golden ground flaxseed
Iced venti sugar free vanilla 2% latte
L: 1 cup split pea and ham soup
32oz water and pm vitamins
S: Pure Protein Choco Deluxe Bar
D: 2 slices protein bread, 3 slices ham, 1 slice cheddar cheese, 2 tbsp cream cheese
S: 2.25oz pumpkin seeds

cals: 1700, fat: 67.5, carbs: 118, protein: 124