Dumping!!!!
I ate a SF Russel Stover turtle and I am DUMPING so bad!!! I am at work and no one can sympathize with me like you guys can!!!! I am NEVER eating again. I have never dumped this hard in my WLS life. This sucks big time. My coworkers are looking at me like I am going crazy. If only they knew this feeling. Thanks for listening. Be cautious and NEVER try new things at work, even if it is a little harmless piece of SF candy Ruth
Ruthie, Ruthie, Ruthie, - haven't you heard about the myth of SF candy, I guess now you have learned the hard way. Sugar Alchohols which is what almost all sf candy is sweetened with - it will lead to dumping just as bad or if not worse...oh, well I guess you know now. I feel bad though because I saw you mention that you were eating those things on eating good in the neighborhood and I was to lazy to reply and warn you, sorry! Watch out for those suckers in diet ice cream and protein bars too, and anything that uses the phrases "net carbs" when touting it's low-carbiness (I just invented a word!) sugar alchohols aren't included in net carbs - beware - read your labels!