What did you eat today... Friday Edition

So what did you have today?? Today I had: B: 8 oz Milk 8g Protein 80 Cal S: 4oz Protein Shake 10g Protein 65 Cal L: 2oz Tuna 1tbsp FF Mayo 4 Crackers 14g Protein 150 Cal S: 4 oz Protein shake 10g Protein 65 Cal S: FF String Cheese 8g Protein 80 Cal D: 1 1/2 oz Canned Chicken 1/2oz FF Cheese 1sm (6in) Tortilla 15gProtein 180 Cal S: 8oz Milk 8g Protein 80 Cal Totals: 73g Protein 700 Calories. I kinda had an extra snack today, my breakfast and lunch were early because I was up at 6am, so I kinda had the munchies after my first snack but I had a string cheese so it was only 80 calories and it added another 8g of protein so I think it was a good choice.

I'm still working on my protein intake (I'm a little over a week post-op), but today, i had:

B: 1/4 cup peaches & cream oatmeal w/ 10 g protein powder = 13 g protein

L: 1 snack pack SF chocolate pudding w/ 10 g protein power= 11 g protein

D: 3 oz.  FF refried beans & cheese w/ 5 g protein powder= 15 g protein total protein: 39 g protein YAY!!! oh, and 40 oz. diet SF lipton green tea w/ citrus... my lifesaver!!!

Thanks for posting this again.....

b: atkins advantage bar and a handful of peanuts

l: 2 slicesof turkey and 3slices of ham with string cheese and honey mustard sauce

s: spaghetti and meatsauce - got stuck in my pouch and I threw some of it up - twice - sucked!

d: 3.5 oz of grilled chicken breast with honey mustard for dipping and a few steamed grean beans

s: haven't decided yet, probaby some ham and a string cheese also through in a bunch of water, and a sf ff latte throughout the day....