6 months out and only lost 53 lbs
(deactivated member)
on 1/23/08 8:29 pm - MN
on 1/23/08 8:29 pm - MN
So, you are on pace to lose 106 pounds in the first year? I don't see a problem with that. Enjoy your accomplishments. Focus on the good, not the bad. I think you are doing fine!
What does your surgeon say? Did they tell you what to expect?
Do NOT compare yourself to others - depending on the type of surgery and how much bypassed will change how quickly one loses weight. Also try converting your weight loss to a percentage... if somebody has 100lbs to lose and loses 10, and another person has 200lbs to lose and loses 20... then they both lost 10%... if you look at just the pounds then most say hey they lost double than me and get upset.
I had proximal RNY... my surgeon said to expect 10-15lbs a month for the first 6, then 5lbs a month after that. My 6 month average was something like 9.75lbs so you are basically where I was at. I had approx 100lbs to lose at the time of surgery and it took me 1.4 years to reach surgeons goal and 1.5 years to reach my personal goal.
Its not a race to the fini****s a matter of reaching the goals you set. I dont understand how you are regretting losing 53lbs? The point of this surgery isnt to make you skinny overnight - its to give you a tool that allows you to KEEP the weight off... thats where most of us struggle - we are EXPERTS at losing weight but horrible at keeping it off. Focus on teaching yourself how to use your tool, proper nutrition and good exercise habits - thats the most important, the scale will follow behind.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
thank you so much for all your advice and I think I will do the percentage thing like you suggested. i was also upset because my bariatric nutritionist told me at my appt that she didnt expect me to lose any more then 20-30 lbs more in the next 6 months I was like WTF. for me I am 5'1 that is still an obess bmi. but I am just going to keep on doing my best and just had a down moment yesterday gotta pick myself back up. thanks again