Eatin' Good in the Neighborhood - THURSDAY!

How's that exercie-a-thon-ing going for everyone?  Yoga has been very exciting for me to try and I think I might just like it.  Who would have thought?  School was crazy yesterday - not nearly as crazy as Rianne, but I had 5 of my upper level classes yesterday so by the time I got home I was mental mush.  And I sucked BIG time on food.  I didn't realize I didn't have a break from 8-1pm, so all I had from 8-1pm was a home made macchiato and a couple sticks of Big Red.  So when I tried to eat at 1pm my pouch was ticked.  BAD food day.  I ended up with like 500 calories.  Not cool.  So today I made up for it... 7am - 3 oz espresso, 3 oz skim milk, 6 oz calorie coundown milk, 1 oz sf davinci vanilla syrup 10 oz water 10am - Ka****LC Honey Almond Flax granola bar (7g protien! and only 5g sugar!) 20 oz water 1:30pm - 1/2 chicken quesadilla w/ lettuce, diced tomato and sour cream 20 oz water 5pm - 2 slices of bacon and 2 slices of tomato (while making a BLT for DH...) 20 oz water 7pm - 1 cup home made chicken and rice soup (I actually made it from scratch and it was really, really good.  DH and I were both surprised) How'd you do?

Interesting day today... B-Protein shake w/ 1 cup skim milk S- 6oz light and fit yogurt and 1 cheese stick L- (after 2pm) 1 small calzone (insides and a little of the bread Smart Ones brand)      handful of Doritos D-5 1/2 chicken fries + 10 fries (my family decided to go there...not really my choice I NEVER eat fast food honestly...) S-splenda oatmeal cream pie...(new product i found at Target called snack away...major fiber low sugar and decent protein...) It is the week before and I am seriously PMSing...sorry TMI for sure...That was my day...

I didnt wake  up til about 2pm today!! Loafer!! So today wasnt the best... B..er Lunch lol-1/4 cup homemade yogurt with strawberries..yum..I like to freeze it s-1/2 cheese stick with a little mustard D-ff refried beans with some sugar free enchilada sauce and some LF sour cream. Tastes like a taco bell bean burrito! (about 1/4 cup) a few green beans (I went and saw I Am Legend with my little brother, awesome!!  Had a 100 cal bag of cheezits...I am really starting to love those 100 cal bags!!! I should probably watch it lol) And now I am having a 100 cal bag of baked cheetohs...Ai yi yi! I had probably 1 and 1/2 20oz bottles of water or Crystal Light and around 10oz of milk.... I'll be trying to make up for it tomorrow because there is no way I got enough protein!

Exer-thon is going well... my abs and legs are on FIRE. I love love love yoga... for my birthday I am going to get myself signed up at a yoga studio - they are more expensive then going to someplace like the Y but I was spoiled by a small class for over a year so I am a little too advanced for the generic classes they offer at the gym.  Ive also done hot yoga a few times - its quite an experience - you should check it out!!! I had an ok food day, by the time dinner came around I sooooo didnt feel like veggies so I skipped them :-( yesterday was a so-so day. b - TJs apple/cran fiber muffin s - 10 almonds, 1/2 cu cottage cheese l - grilled cheese, chicken and rice soup (make me feel like crap, ugggh), pickle s - fiber one bar d - few bites of turkey, 3 super small slices of digornio whole wheat pizza (less than 1 serving per the box), 1 spoonfull of BFs light ice cream

I was MIA yesterday because mom and I flew to Houston for my 5th visit on my 6-month supervised diet. I didn't really do well on getting my protein in, in fact it was a pretty bleak day. 10am-one packet of peanuts on the plane (I had to get something in my stomach) 11am-tall skinny iced mocha from Starbucks 2pm-split a mushroom swiss burger and fries with my mom at Pappa's Burgers in the airport, oh and I also had one glass of White Zinfandel 8:30pm-2 buckwheat pancakes with 2 tbsp. of butter and 1/4 cup of pancake syrup with an 8 oz. glass of Diet Ocean Spray Cranberry-Grape Juice I lost 4 pounds since my last visit, so visit #5 was very successful in my book. Consumed a total of 87 ounces of water for the day.

Ugh, you don't want to know.  I was good on liquids 'til I came home at 11pm.  And pizza stared at me from the fridge.  I am a slave.  *sigh*  Better luck today.