feeling thoughtful tonight
You know what, I feel really terrible about the way I used to treat my body. Anyone else ever feel this way? I was thinking about all of the overprocesseddeepfriedsugarloadedcaloriepacked junk I used to stuff my face with, and all of the hours I spent laying around feeling sorry for myself, and all of the times I let my embarassment over my weight keep me from going out and having fun. I mean, how could I have ever been so terrible to myself? It is unbelievable. I can't believe that was me! What disrespect I had for myself! Since my RNY surgery this past November, I have adopted many healthy habits and am now enjoying an abundance of energy, losing my excess weight, and feeling amazing in general. It's like I'm a totally different person now. I have a respect for my body and I want to take care of it the best I can. I love eating right, drinking lots of water, taking vitamins and even exercising! I feel so good and energetic, but still a little regretful that it took so long for me to comprehend the damage I was doing to myself. I am so thankful for my RNY and all of the healthy habits I learned because of it, it is nothing short of amazing. Lol, what an epiphany!
You said it. Your body deserves to be treated this way because you are valuable and worth it. I wish you continued success! 
