Today is the day....

I start my exercising and change my eating habits!!!!!!!!!  I was disappointed with my weight loss this month so I examined what I've been doing....and it's been a whole lot of nothing!  I haven't been working out or eating right.....so...TODAY IS THE DAY I START!!!!  I wanted to just post it on here so I can be held accountable.  I'm starting with a hike up a mountain today and rewarding myself with a trip to the beach....it's a beautiful day up here in NorCal!!!  Wish me luck and thanks for the support!!!!!!!!  Kim

Hi, Kim!!! Best of luck to you! I know you'll do great! I'm starting the plateau diet and doubling my exercise to prep for my plastics. So now we can both be held accountable! :) Luck! L

THANKS!!!  Good luck to you too!!! :)

Good luck...I need to do the same thing :( ....I've had a hard time staying consistent, have been grazing on carbs too much and drinking too much beer. Exercise has pretty much been non-existent too

Yeah, I can totally relate...which is why I didn't lose that much this month....along with the working out I'm also stopping the drinking alcohol and eating junk/carbs as well...we'll see how these changes affect my weight loss this month!!!!  My alarm is set for 6:45 (45 minutes earlier than usual) so I can get up and work out!!!