Drink flavored zero calorie powder packets in bottled water, to replace the flavor I crave from Soda. Remind myself that I may lose a pound or two from not consuming empty calories and sugar in soda. My teeth will thank me.
Taking small steps but still have a ways to go!
First the caffeine goes and then the carbonation is to follow.
This is going to be tuff, but I CAN DO IT!
I need to move away from the carbonation and the artificial sweeteners. I am starting with this.
I am a diet mountain dew addict!!!! 6 to 9 cans a day for years. Will be hard but needs to be done.
