Start walking more with my daughter and go to the gym
I'm working on this daily
I will return to aquafit has soon as possible but in mean time will walk and walk so more
On a good day I can walk .5 miles in 15 min, on a bad day I can barely walk up 14 stairs.
and not dread the sweat between the rolls (crude yet true...)
Starting tomorrow and for the rest of my life!
