Why can't I do this!!!!!! i'm so frustrated!!
at least 32oz pure water and 32 tea and/or crystal light drink
I had gotten out of the habit of drinking water.. time to refocus.- One week at a time.
drink atleast 64 ounces of water each day.
This is (4) 16 oz glasses of purified water. Before breakfast, before Lunch, Mid day, and 7 pm.
I am having weird reactions to water it makes my stomach sick. So I need to figure this out.
I am never thirsty, but I need and want to drink more water.
