Community Goals

to stop eating for emotional reasons

I want to do this

J. Cordero

Based on anxiety and depression, I am back up to 200 from binge. This stops now, 157, here I come

Loretta D.

When I'm stressed I feel I need to eat to reward myself (to show myself love)


Even though I reached my goal weight, I still battle emotional eating!


this will be one of the hardest things for me, and one of the things i am the most scared of...