I am 3 weeks post-op VSG and I want to start exercising. I need to jump start my metabolism again.
need energy and to get myself on this schedule
The hardest time about getting up and being motivated is when I work the night before. I work nights
Swim in the pool
I want to change the way that I eat so that my meals are more healthy.
I joined a club my first day to exercise is 3/24/08 the first day of the rest of my life.
