2012 Goals - Let's Play

H.A.L.A B.
on 1/3/12 8:11 am

my goals: (january)
- get over the cold or what ever I am having now.
-get back to yoga - now that I have my new yoga mat (got that as a gift)
- take down my christmas decoration...
- file taxes...
- get new passport
- put the cat on a diet ( just kidding- but she got fat when I went away...)

and last but not least: maintance: no gain no losses - drastic.:
BTW: 10 lb range is fine. Down, not up.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Cinderella83
on 1/3/12 9:58 am - Anson, ME

RNY on 08/03/07

My 2012 Goals

*Get BACK ON TRACK! Healthy Eating and Exercise.
*Lose weight and move closer to my goal weight
*Allow less than perfection but continue the fight
*Control my emotional eating
*Drink more water

Goal for January: Lose 10#

dolldarlan
on 1/3/12 10:08 am

RNY on 10/22/07

Excellent Idea. My Goals to be reached by February 3, 2012 are:

Lose 4 lbs
Reach a normal BMI
Exercise at least 20 minutes daily
Daily log my food

Current Mini Goal 10 lb weight loss = January 31, 2012 goal = 162 lbs

5'7" Highest Wt: 293 lb - Current Weight 166 lb - Current Loss 127 lb
Major Goal = May 25, 2012 goal = 145 lbs total weight loss 148 lb

Tess145
on 1/3/12 9:46 pm - Senatobia, MS

RNY on 03/14/06

We have all set some great goals. I will be checking back in on February 3rd to see how we have all done. And remember, even if we do not make our monthly goal we have the whole year to work on them.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

Ms Court
on 1/3/12 10:51 pm - Remington, VA

RNY on 11/30/05

So I figure if I get all the different areas working then I will be more successful at my goal of losing weight. I already have the workout part fixed into my routine but am struggling in other areas so I will start to work on those areas.

1. work on getting all my water/fluids in
2. work on getting in my vitamins

I have found in the past that a visual to remind myself & hold myself accountable helps alot, as does a reward so I will be making a calendar I can check off & giving myself $1 for each achievment. :)

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

Jody W.
on 1/3/12 11:52 pm - Windsor, CT

DS on 08/16/11

Hello Everyone...
I am still a newbie with my surgery (08/16/11) and I joined this group to get on track period... I have found that even this early out it is hard to be focused on the things that I know that I need to do on a daily basis... Happy to have found this group and look forward to posting frequently:
January Goals:

1) Lose 10 pounds
2) Increase fluid (water) intake
3) Increase Protein intake

I will focus on these 3 and see how I am doing in Feb!
:)

Original LapBand Surgery - 07/26/06- DS Surgery - 08/16/2011
HW/LW/SW/CW/GW
289/195/277.5/242.5/170

Terry B.
on 1/4/12 3:28 am - Martinsville, IN

RNY on 01/06/10

I am taking the family to Great Wolf Lodge in Feb so my goal will be to drop the 10 lbs I gained over the Holidays and to get my broken toe healed before then!

I am only one, But still, I am one. I cannot do everything, but still I can do something. And because I cannot do everything, I will not refuse to do
the something that I can do.
    Edward Everett Hale
                    Onederland 1/26/2010