Has anyone tried weigh****chers to get back on track?

i am almost 3 years out from my gastric sleeve surgery and i have gained 30 pounds in the last year and a half..i have been off work on medical leave since june of last year due to severe chronic migraines and dizziness and balance issues as well as some vision issues..so needless to say after all of the drugs ive ben put on including steroids and sitting all day and home all day by myself i just ate..i eat anything i want..bread, crackers,candy, poptarts and now i drink coffee..yes i do eat some healthy things but not enough of them and i dont exercise maily bc of the dizziness and headaches which i keep everyday..so im asking for some help and guidance..thank you and have a great day

I think you know what you need to do and what not to do. Your post shows taht you know why you gained weight.
I had RNY and WW has too many carbs for me - so that for me would not work. But with a sleeve - I cna see why it may work.
That and OA meetings may help.

I signed up for WW online and have been doing it for about 6 weeks.  I've lost 7 lbs. I am honestly at the point that I am just going back to basics.  I will miss my carbs (I seriously love carbs) but I want to lose what I've regained.  For me personally, I'm to the point that I seriously know what needs to be done, I've just not done it.  I am cooking up my chicken and fish, buying my protein and getting back to the basics....protein, water and exercise.  I know that will take it off.

 

Joyful in GA

I am 2 1/2 years out and I am a member of WW. I joined after I hit a really long term plateau in my weight loss. I've lost 81 lbs since I joined last June, so I know it can work--just not necessarily for everyone. I go to the meetings. It helps to have a group there to talk with, and hear tips from and so on-I like the face-to-face support.