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Thursday, January 16th, Cardio & Cafe

cajunbuderfly
on 1/16/14 10:54 am, edited 1/16/14 10:54 am - LA

Very happy to say..I am done for the night and in bed and stayed on track today...lol

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H.A.L.A B.
on 1/16/14 7:13 pm

Cool...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

nikki2092
on 1/16/14 5:57 am - MI

B premier shake

string cheese

l chopped veggies cup cottage cheese

d homemade bean ham soup

snack 2eggs and ham

nuts and banana chips with tea

all vit. And water check

Nikki

Cathy W.
Group Leader

Kathy S.
Moderator