Thought some of you might be interested in this artcle. Supposedly you can loose up to 11lbs doing this for a few weeks. hmmm, no mention of eating right while doing it. 

 http://fitbie.msn.com/get-fit/bye-bye-belly-fat

The mission of this group is simple. This is a place for people that are contemplating, are in the process of getting to weight loss surgery or have had surgery to meet and chat.

No topic is off limits. There is no such thing as TMI. If it happened to you it likely happened to someone else or is going to to. 

I only ask that post be constructive and supportive. If there is disagreement in something, that is ok, but keep your disagreement polite.