Wednesday/Thursday CARb Accountability Roundup, BOOyahhh!

Okay folks, I neglected to start a CARb thread Wednesday, and it's already nearly Thursday, so if you're going to keep yourself ACCOUNTABLE, then let's combine days today, shall we???

Wednesday:

Started out great with--

B:  3 poached eggs (no hollandaise) and coffee with SF choc syrup and full cream
S:  protein shake -- still holding strong
L:  at 11:47 AM discovered three colleagues are being laid off, so ....
     at 12:31 PM ate a snickers bar for lunch (well, accountability means giving an account)
S: turkey pastrami in a little pita
S2:  parmesan cheese "crackers"
D:  honestly, I have no idea -- probably a glass of wine and a night crying in my pillow for my friends

Anyhooooo .... it was all pretty much good for maintenance until I sought comfort in the arms of candy.  But that's carb addiction fer ya.

Tomorrow is another day!

ok  i'm playing
B.  coffee,  scrambled eggs with peppers and chicken
S.  atkins bar
L. brocolli, cabbage, steak
S. coffee
D steak,  brocolli, cauliflower and some nuts 
I'm still kinda stuck in a rut,  but i eat stuff i shouldn't then get back on board,  this is hard work  lol

B~ Coffe, pp (i wi**** was a peppermint patty), almond milk and coconut oil

L~ A little less than 1/2C of ground beef and .5 oz of swiss cheese

S~ 1 chicken thigh and 11 green beans with garlici sauted in butter and olive oil


I made some stilton butter that I'm dying to try so I might dip my chicken in it. 

Yesterday was Day #3 of the office "Carb Detox". Boy did I get grouchy / lethargic / headachy & just Brain fogged yesterday afternoon. A little yogurt seemed to do the trick and get me back on track. Today is starting out great so I hope it continues.

Here's Wednesday's consumption:

Morning Meds: LF String Cheese
commute: Coffee w/ splenda and 1/2 & 1/2
B: Flax Seed Muffin in a minute
s: Turkey Pepperoni & Dill Pickle
L: Salad w/ Hard Boiled Eggs & Tuna Salad
s: Greek Yogurt w/ splenda & cinnamon
s: Coffee w/ Splenda and 1/2 & 1/2
D: Chili
Evening Meds: SF vanilla pudding

You are so right about planning. I know I've got a freezer full of stuff to cook but if I don't take something out to thaw ahead of time then it just blows the whole day's eating all to pieces.

editted to add:
thursday looks like:::
Commute: Coffee w/ splenda and 1/2 & 1/2
Breakfast: Egg Beaters w/ peppers and onions added
s: Parmesean Chicken Strip & a lf String cheese
L: Chili
s: Pepperoni  & Dill Pickles
commute: Small Protein Shake (not sure which one I brought with me)
D: Rotisserie Chicken & Small salad w/ ranch dressing

- Iris

 Thursday:
coffee and SF creamer 
B: Boiled egg, string cheese
S: Turkey/seaweed wrapper/string cheese/broccoli slaw/pickled ginger wrap
L:  Burger with cheese, no bun  zucchini
coffee and SF creamer
D:  Burger with cheese, no bun, artichoke (I hope) with butter
S:  RTD low sugar protein drink

thursday:

B~ coffee, pp, almond milk and coconut oil

L~ chicken thigh, green beans (last night leftovers)

S~ ?  Don't know.  DH is getting sushi and I'm not in the mood for sashimi. 

I'm so glad tomorrow is Friday.  I can't wait until the weekend!