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Thursday, January 1, 2026 - New Years Day

diane S.
on 1/1/26 12:47 pm
VSG on 11/17/09

P.S. Kudos to all of you who have maintained a healthy weight for another year. Way to go. ds


      
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DiamondD
on 1/1/26 8:13 pm
VSG on 06/13/12

Here is the link for the 8 minute Tai Chi: https://www.youtube.com/watch?v=6L43P1MY2KA

and for the 20 minute one: https://www.youtube.com/watch?v=XhNvdxbi-Jc

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diane S.
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