VSG Maintenance Group

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Peps
on 5/31/25 9:42 am
Topic: RE: Saturday, May 31, 2025

202.7

I think I mentioned that I was only going to do a "drive by" at school yesterday. I got to school a few minutes before the bell, made sure the principal saw me, then went to hang out with my work bestie/grade level partner at my old site, left and got home, grabbed Buster and was on the road to the dog show by 9 am. Got home from the show a little after 4:30, took a nap, got up and then went to a celebratory dinner with Ron, BFF and Aunty Kathryn.

I sat quietly at my dog show set up and watched my retirement countdown app tick down to ZERO. It seemed a bit anticlimactic, (perhaps because I was alone?), but it did sink in. It's real. I'm gonna get "paid" for staying at home! Strange, but wonderful!

Today I show late, so I'm having a very leisurely morning. I got up at 7 for the dogs, but went back to bed until just before 9! Luxury!

Sadly, next week is way over booked, but I knew that. I have a lot of client dogs that need doing before I head off to Europe on the 8th.

Happy Aruba, Liz! Will you be there for the Sand Sculpture competition this year? I always really enjoy the photos you post!

Gonna be another hot one here today. I think triple digits are forecast.

Paula1965
on 5/31/25 9:23 am
VSG on 04/01/15
Topic: RE: Friday, May 30, 2025

She does have diabetes. The toe is the same one that they did a partial amputation on in January when we were in Hawaii. It is not healing so they need to take the whole toe!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 5/31/25 7:48 am
VSG on 06/13/12
Topic: RE: Saturday, May 31, 2025

Shoot, I tried to copy and paste the post I made, but I lost it. Anyhow, have an awesome time in Aruba Liz! I'm heading out for coffee in St. Paul. Yeah for Saturday everyone!

DiamondD
on 5/31/25 7:16 am, edited 5/31/25 7:32 am
VSG on 06/13/12
Liz WantsHealthForAll
on 5/31/25 2:49 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, May 31, 2025

No weight - in a hotel room near Boston. Aruba here we come!

Peps didn't check in yesterday - must have been doing some retirement celebrating!

As Diane S suggested, newly retired folks should be careful to not overbook. One activity at a time. I think I mentioned before that in Florida we know quite a few people who are busy every day all day. Some by choice because they don't know how to stop or say no, but some end up feeling overwhelmed.

It was hard leaving Justice yesterday but I know he will be fine. He and Brandy have found their rhythm, though Brandy irked him greatly when she was a puppy. It is 5:45 am now. We leave for the airport by 6:30, will have breakfast there after we get through security, and will be leaving on the plane just after 10. In Aruba around 3, checking into the resort there around 4. Then we are on Aruba time! Pizza Bob around the corner is the place for the first night dinner.

Have a surprising Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 5/31/25 2:41 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, May 30, 2025

OMG - a toe amputation? Does she have diabetes? That does sound like a tough and frustrating day. Lucky your Mom has you to help her.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 5/31/25 2:39 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, May 30, 2025

You have been so dedicated getting to the gym and walking. Is there no good place outside to walk on nice days? That might give a bit more incentive. Maybe at a track at a high school if looking for even ground?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 5/31/25 2:36 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, May 30, 2025

I am sorry you have had regain - DD is right - it just doesn't work the same for everyone.

I'm glad you got out of jury duty without too much difficulty. I was envisioning a judge of the type who doesn't accept any excuses (I saw one of those once when summoned). I was excused from the jury that time because one of the lawyers didn't want me - I think because I worked for an insurance company.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 5/31/25 2:29 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, May 30, 2025

I agree with CC - I have used power washers on many things including that type of chair. They work great. But do it on a warm enough day as you may get a bit wet. And be careful not to directly power wash yourself - I got my leg once when power washing the deck stairs and ended up with quite a bruise.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 5/30/25 5:12 pm
VSG on 04/01/15
Topic: RE: Friday, May 30, 2025

124.8 on my brother's scale this morning.

Today was the longest appointment day in history (at least it felt like it!). The first appointment was my Mom's annual physical, then we had to go get labs, then to another clinic about 25 minutes away to see wound care where they decided she needs her whole toe amputated then back to the first clinic for a pre op appointment where we sat in the exam room for an hour because the fricking staff didn't let the doc know there was an add on! We were gone from 9:30 this morning until 6:00 this evening! I was supposed to drive the 3 hours back home but am just too spent. I'll leave first thing in the morning but will return on Monday to help her prepare for surgery on Tuesday and then will most likely stay with her until Friday as she isn't supposed to bear weight and needs lots of reminders. I hope our kids take such good care of us when we are old and feeble!

Liz, safe travels to Aruba! Can't wait to see all your pics!

DD, the finish line is so near. Enjoy the coffee shop and the new pressure washer!

Peps! Congratulations on your new adventure! Retirement is grand!

CC, interesting to hear the ins and outs of jury selection. The judge sounds sweet!

Diane! Yay for walking even when you didn't want to. And a bigger yay for slug making!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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