VSG Maintenance Group

Recent Posts

Paula1965
on 2/3/26 6:01 am, edited 2/2/26 10:03 pm
VSG on 04/01/15
Topic: RE: Tuesday, February 3, 2026

Now, Liz, we are not in a competition with each other! Lol! I remember way back when you, me, Shel and Ann all hovered around the same range! I?m sure you will be back down below me in no time! Today I was 120 even, my swings lately have not seemed so big. Seems like I have stayed within a pound range for a while!

Still cold here today with freeze warnings this morning. Temps will increase all day, I?ll be able to uncover my herb garden and may even be able to go to water aerobics tomorrow morning.

Awaiting a call from the golf cart place GM to see what they might do to replace our golf cart. We have not been using it at all, too cold anyway.

Today we have to have a pool light replaced in the spa! Super expensive for a dang lightbulb and labor (just under $1,000). We think someone before us broke a glass in the spa, so we will use the opportunity to try and vacuum up whatever we can. We have a strict rule of no glass by the pool and spa!

Plan to do some more pictures today (probably make cards). I?m waiting on some paint to distress some frames I have. If they turn out I may shop thrift stores for frames to use instead of buying new!

I didn?t make the red curry soup yet, so that will be tonight?s project! A very nice Hmong woman and fellow photographer gifted me with some a few years ago and then shared her recipe with me! Yum! I didn?t hit an Asian grocery here yet, so will have to improvise a few ingredients (like not adding quail eggs - they come canned in the Asian store and are pretty good!)



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/3/26 5:42 am
VSG on 04/01/15
Topic: RE: Monday, February 2, 2026

Doesn't sound good at this point. So sad!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/3/26 5:41 am
VSG on 04/01/15
Topic: RE: Monday, February 2, 2026

We write a check for our pool service. Check or cash were the only options!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/3/26 5:39 am
VSG on 04/01/15
Topic: RE: Monday, February 2, 2026
  • The snappier the better! Lol! I don't recall Koegels but that doesn't mean I have not tried them!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 2/3/26 5:19 am, edited 2/3/26 5:21 am - Cape Cod, MA
VSG on 03/28/16
Topic: Tuesday, February 3, 2026

120.8 - down 1, and almost the same as Paula LOL.

Another cool day yesterday but tolerable out of the wind. We did a long Justice walk, then went out to eat at Happy Hour at a new place just outside of Key West (Stock Island). Drinks were reasonably priced and good but the food was meh. Tasted good but tiny portions of fish. We stopped on the way back at the restaurant we had gone to the prior night for one more drink and to share the bread pudding we all loved from the prior night. We ended up on the outside of the bar but with heaters it was quite comfortable. Turned out it was a good thing to be outside because a customer there with his family had a sudden heart attack and died. The EMTs arrived quickly but couldn't revive him. After they took the body away I had to walk through that part of the restaurant to use the restroom and everyone in the room was just sitting in shock. Can't imagine how traumatic it was for the poor family.

Today we are supposed to get another 5 degrees higher. If the wind isn't too brisk it might actually be pleasant. The plan is to go to Key West in mid-day to poke around and have a good sized lunch which will serve as our main meal. Dinnertime back at the cottage will be more like lunch.

Have a temperate Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/3/26 5:04 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 2, 2026

I know - how crazy is that?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/3/26 5:03 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 2, 2026

I ate beans ALL the time as I thought it was healthy - lots of hummus (chickpeas), vegetarian chili (tons of beans), bean salsa, etc. Apparently that's what kicked the allergy into high gear. I always knew I was allergic but thought it was just from skin contact like inexpensive jewelry (I would break out in blisters where the jewelry touched my skin). I started eliminating beans from my diet and amazingly the weird rash (which is blisters on the edges of my feet and the back of my hands and fingers) finally cleared up. I have only had a couple of flare-ups since (the turkey chili and last week's white bean soup).

That is weird about no deposit slips. Can't be that no one else uses them can it?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/3/26 4:41 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 2, 2026

Good idea to get off that medication - does sound a bit risky for you.

I did find Fort Myers and the West coast of Florida much busier than the east coast once I began going to the latter with DH. One of the things that made me want to live on the east coast. I had no comparison prior to that because all my friends were on the west coast so that's where we always went to visit (other than the Disney area of Orlando which is its own world).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/3/26 4:34 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 2, 2026

Kimbled again! Seems like these folks did a lot of cutting corners building their dream house.

Good find on the HVAC guy. Don't you wish all contractors were smart and honest?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 2/2/26 5:06 pm
Topic: RE: Monday, February 2, 2026

Goodness, just reading about Savannah Guthrie's mom being kidnapped from home in Tucson. What on earth??? I can't imagine how scared she and her family are.

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