VSG Maintenance Group

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DiamondD
on 5/3/25 7:56 am, edited 5/3/25 4:23 am
VSG on 06/13/12
Topic: RE: Saturday, May 3, 2025

Good morning! A sunny Saturday on tap, with the temp heading to the 70s. Perhaps sandal weather next week. This time of year, weather impacts my mood so much because I'm tired of coping with the cold, unpleasant days. So bring on some sun and, dare I hope, warmth.

Today is a knock around kind of day, with a coffee stop this morning. Tomorrow we have tickets for The Mousetrap at the Guthrie Theater. Next Saturday we are going to the Opera to see the Barber of Seville. It's our annual Opera outing with our Opera loving friends. We don't love it enough to buy season tickets, but we do enjoy the big name Operas each spring like La Boheme, Carmen, etc.

I feel like I'm on autopilot in some ways. It's too early still for me to begin dismantling my classroom, but everyday I'm looking at all the things and getting ready to disperse them. One friend already has dibs on my electric pencil sharpener :)

ocean4dlm
on 5/3/25 4:42 am - Liverpool, NY
VSG on 05/27/15
Topic: RE: Saturday, May 3, 2025

Good morning y'all ! I'm hanging firm at 139. My ten year surgiversary is at the end of this month and I am simply grateful. I'll be sharing more on TT.

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

Liz WantsHealthForAll
on 5/3/25 3:08 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, May 3, 2025

120 - weird that one can gain 1.8 pounds overnight. Especially since I didn't really eat more than usual. But I did have Mexican food last night which must have had a lot of sodium. But it was really great food - the best we have had here in Florida.

Yesterday was a busy day with the carpet cleaning, yoga, beach, Happy Hour, then Mexican. Hopefully today will be less so. The only scheduled item is water aerobics. Yesterday's yoga was much tougher than I am used to as we have a new teacher. She looks close in age to me but she is a real pretzel (incredibly flexible). There was one young girl in our class who could do all the poses perfectly so the instructor was showing them that way though explaining how it could be modified for those of us less flexible. Pretty much everyone else was similar to me with bad knees, inflexible hips, etc.

Need to figure out dinner tonight - I'm not sure if I feel like cooking though I do have ingredients to make deconstructed pizza.

Have a satellite Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 5/3/25 2:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, May 2, 2025

And that is why big house renovation/construction projects are so stressful! Good luck getting things resolved. Speed of execution seems to be a common issue everywhere. In Florida when they say a week they usually mean 4-5.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 5/3/25 2:55 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, May 2, 2025

I looked up those rugs. They are really cool! Nice patterns and with your big guy (Kirby) a perfect choice.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 5/2/25 1:54 pm
VSG on 08/14/14
Topic: RE: Friday, May 2, 2025

Weeks later ... hullo again!

After nearly a week back home after my last work life runway moments, not much has changed here except that DH and I are getting testier and testier with our contractors, who've now started work on another big remodeling project and are spending barely 10 hours a week here now. We've discovered some booboos that we've discovered--some cosmetic, some potentially a pain in the ass, some their fault, some ours because we weren't C L E A R enough about what we wanted. Also, we're dealing with our own laissez faire approach to prejects we now wish were completed or further along--mostly the living room draperies. Also, the best upholsterer in town has cashed a big deposit we gave the company 4 weeks ago, but has not begun working on any of our drapery and upholstery and bedding projects.

In other words, everything's normal here.

Tomorrow is Derby Day after a big Derby Week. We're not going to the track this year, but will be attending a fancy party--the kind you drive your car to and then uber home from because the hosts don't want to be financially liable for any DUI events. I bought a lovely fascinator this morning to wear with my party dress after realizing that that at a sit-down dinner party you don't want a big ole hat 3 feet wide and 3 feet high obscuring your vision and preventing conversation. DH is pretty bored by the Derby scene, having celebrated several dozen ways from Sunday throughout his life. But I'm still enough of a Derby ingenue to want to attend. And an hour ago we received a pre-party party invitation from some other folks who are going to the big dinner party. I volunteered to bring a nice bottle of champagne and was told that tomorrow (day and night) is only about bourbon. Alrighty.

My current shopping challenges are finding the most powerful cleaning products that will remove decades of schmutz from our garage door windows and the best cleaning products for quartz countertops that won't damage the quartz. My big errand success today was getting Kroger to combine DH's and my Kroger frequent shopping accounts into the same account, while preserving all our digital coupons and fuel credits.

And that's all the news that's fit to print. :)

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

CC C.
on 5/2/25 10:09 am
Topic: RE: Friday, May 2, 2025

Ooh, I am sore today! I ordered Flor rugs for the last two rooms (mine and the smaller guest room) and they came yesterday. I tackled the guest one. I managed to get it together and in place without dismantling the bed frame. Not sure what would have been worse, but the bed assembly looked complicated. So now I hurt EVERYWHERE from the lifting, bending, pushing, shoving etc. I also could be sore from changing the water filters day before yesterday as I couldn't get them off, so that was an hour of trying to twist/push/pry/unscrew with one of those rings with a handle. My room's rug will have to wait until I hurt less!

Neighbor cancelled lunch, so I'm off the hook there until next week. That was fine, I had a headache yesterday so hashing out hurt feelings sounded awful.

Beautiful day today with giant puffy clouds. I think the possibility for some thunderstorms later.

I think that's all I have for now. Take care everyone!

Liz WantsHealthForAll
on 5/2/25 10:07 am, edited 5/2/25 3:08 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, May 2, 2025

Cilantro lime rice sounds yummy! I think we are going to that Mexican restaurant tonight since you inspired me.

The cost of homes in Florida usually does go down after the snowbirds leave as there are just so many fewer people. But the market in our area has changed a lot over the last 2+ years from being a sellers market to a buyers market. Lots more homes competing against each other. People who bought within the last 2-3 years and reselling are taking a loss. I know 2 couples in that situation and they may have to take a significant loss (about 10%) if they sell it now so they are thinking about renting their homes for a while (both already bought another home).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 5/2/25 8:38 am
VSG on 04/01/15
Topic: RE: Friday, May 2, 2025

124.1 - my lowest this time around. Not sure if I will make any med changes, maybe just try to eat a little more.

I thought I would be too busy getting ready for the party to exercise today but there isn't much more to do and it is only 10:30 am and the party starts at 6. Looks like the treadmill and I have a date!

Spent the morning making pico and chopping up other Mexican toppings. Still need to make the guac and cilantro lime rice but that will be done closer to the start time of the party. Still need to dust and DH needs to vacuum when he wakes up (worked last night). Bathrooms were cleaned yesterday!

I'm still looking at Florida properties. Much more to choose from these days and the prices continue to come down. I think we will try and pare down what we have in the house this summer. I know whatever we get will be smaller and have way less storage. So odd not to have basements in Fl. I get why they don't but that seriously decreases storage space!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 5/2/25 3:29 am, edited 5/2/25 4:15 am - Cape Cod, MA
VSG on 03/28/16
Topic: Friday, May 2, 2025

118.2 - official weight of the week.

The end of another work week for Peps and DD. One week closer to retirement!

DSD got home smoothly yesterday thank goodness. She had to work before she left, DH had golf, and I had to go to the dentist with the car so she took an Uber. Thank goodness the airport is so close.

I never made it to my golf association ****tail party last night. The anesthetic for my crown prep lasted from 2:30-7:30 and my mouth drooped until it wore off. I couldn't smile or even drink anything without a straw or a napkin under my mouth. I don't remember it ever lasting so long - he must have used a lot!

Today we have someone coming to clean the carpet in our bedroom and walk-in closet (the only rooms where we have wall-to-wall carpet). I have yoga, then I think we will probably go to the beach club for the afternoon. Looks like the weather will hold in this gorgeous spring pattern through tomorrow but then we start to get more humid with a threat of showers daily next week. That usually starts during April in south Florida so we were really lucky this year.

Have a fulfilling Friday!

PS: Just saw a news story that Eli Lilly sued HenryMeds and 3 other telehealth GLP-1 providers on 4/23. That's why HenryMeds stopped dispensing tirzepatide.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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