VSG Maintenance Group
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126.3 (I think). My appetite suppression hasn't been near what it was and the food noise is back. I'm thinking my body got used to the 2 mg and might need a bit of a boost. I think I'll try 2.5 on Sunday and if I'm still feeling hungry and snacky might even move up to 3. My calories are sitting between 1400 - 1500 most days but I feel like I could definitely eat more most days. I don't mind feeling hungry before meals but don't like the snack attacks and cravings for sweet and salty things!
As mentioned before and on FB, we did get out kayaking today. 1 nicer day and then back to crap weather tomorrow.
Going to grill out veggies and beef tenderloin for dinner. DSD left some leftover roasted Parmesan potatoes from our fancy dinner on Saturday so I think I will warm those up too!
Bible study and who knows what else tomorrow.
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Housecleaning.....a necessary evil!
Thank you so much for my little slug friend! I love him! I'll get your package out in the mail in the next few days!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Yes, made it kayaking today even if it was cloudy and a bit windy. Temps did get in the low 80's this afternoon! More rain and clouds in the coming days. Grrrrrr!
Can't believe you are done in 1 1/2 days! Wooooooo Hooooooo! Time to CELEBRATE!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Blueberry pancakes actually sound really good to me right now! I think I'm getting weary of protein bars!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Lol! Someone has to bring the youth to Florida!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Prescription masks aren't all that expensive - deceased DH had one and one of our friends here just got one. Shops that have them just pick whatever is closest to your prescription- obviously if your eyes are very different you need each each side to be distinct.
AND only 1.5 days!!!!!!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I wish we had more choices than Like - such as Ha Ha or Sad
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Well we had good weather for one day, yesterday. Here comes several rainy days in a row.
Liz I do hope the rain/wind lets up so you can snorkel before your time runs down. Diane interesting that you have prescription snorkel mask. I've considered it. I do find the refraction of the water improves my vision to a degree, but can't help but wonder what I'm missing out on.
Kayaking at last Paula. There is something so zen the moment you feel your kayak lift in the water and start to float.
Peps you are making the most of it! How many stories are there like Anne Frank's? The world can be so cruel. And in the midst of deep, unimaginable cruelty, there are those people who are beacons of light, like the people who tried to save Anne and her family. Because of them, we can go on, despite the horror.
More sweet cards from students, some homemade, some purchased, all absolute treasures. Aww, my heart. One full day tomorrow, and then a short one on Friday. Friday at 1:30pm I have an appointment with my Weight Loss Surgery clinic. Kind of anticlimactic, but I want to get it out of the way.
I agree on the pancakes. Seems like almost every American breakfast on a menu has pancakes included. Often to just have eggs I have to do them as a side order. I actually don't like most American pancakes because they are too fat and cakey for me. I prefer something more like a crepe which is actually what a Dutch pancake consistency is like but they are just way too big.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
You do know I was being tongue in cheek, right? But I did love that the Dutchman thought of Florida being home to octogenarians only!
