VSG Maintenance Group

Recent Posts

DiamondD
on 6/11/25 7:49 pm
VSG on 06/13/12
Topic: RE: Tuesday, June 10, 2025

Thank you! It means the world to me if I made a kid feel seen and valuable.

DiamondD
on 6/11/25 7:43 pm
VSG on 06/13/12
Topic: RE: Tuesday, June 10, 2025

I know for sure that you impacted people in a positive way during your professional life, by extending kindness and empathy. There are people who were in a bind or tough situation *****member to this day that you helped them out.

diane S.
on 6/11/25 4:50 pm
Topic: RE: Wednesday, June 11, 2025

Yep the places that sell the snorkel masks have a selection of common eyeglass lens types that you can get off the shelf. Not exact but good enough. I got DH custom made snorkel mask lenses because he was blind as a bat. Now that we have both had cataract surgery those masks are probably no good. Who knows. But like Liz says they are not a big expensive deal.

LOL Peps too young to be from Florida.......

ds


      
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Paula1965
on 6/11/25 3:28 pm
VSG on 04/01/15
Topic: RE: Wednesday, June 11, 2025

126.3 (I think). My appetite suppression hasn't been near what it was and the food noise is back. I'm thinking my body got used to the 2 mg and might need a bit of a boost. I think I'll try 2.5 on Sunday and if I'm still feeling hungry and snacky might even move up to 3. My calories are sitting between 1400 - 1500 most days but I feel like I could definitely eat more most days. I don't mind feeling hungry before meals but don't like the snack attacks and cravings for sweet and salty things!

As mentioned before and on FB, we did get out kayaking today. 1 nicer day and then back to crap weather tomorrow.

Going to grill out veggies and beef tenderloin for dinner. DSD left some leftover roasted Parmesan potatoes from our fancy dinner on Saturday so I think I will warm those up too!

Bible study and who knows what else tomorrow.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 6/11/25 3:18 pm
VSG on 04/01/15
Topic: RE: Wednesday, June 11, 2025

Housecleaning.....a necessary evil!

Thank you so much for my little slug friend! I love him! I'll get your package out in the mail in the next few days!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 6/11/25 3:16 pm
VSG on 04/01/15
Topic: RE: Wednesday, June 11, 2025

Yes, made it kayaking today even if it was cloudy and a bit windy. Temps did get in the low 80's this afternoon! More rain and clouds in the coming days. Grrrrrr!

Can't believe you are done in 1 1/2 days! Wooooooo Hooooooo! Time to CELEBRATE!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 6/11/25 3:12 pm
VSG on 04/01/15
Topic: RE: Wednesday, June 11, 2025

Blueberry pancakes actually sound really good to me right now! I think I'm getting weary of protein bars!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 6/11/25 3:09 pm, edited 6/11/25 8:13 am
VSG on 04/01/15
Topic: RE: Wednesday, June 11, 2025

Lol! Someone has to bring the youth to Florida!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 6/11/25 2:34 pm, edited 6/11/25 7:34 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, June 11, 2025

Prescription masks aren't all that expensive - deceased DH had one and one of our friends here just got one. Shops that have them just pick whatever is closest to your prescription- obviously if your eyes are very different you need each each side to be distinct.

AND only 1.5 days!!!!!!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/11/25 2:14 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, June 11, 2025

I wish we had more choices than Like - such as Ha Ha or Sad

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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